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God only knows – the Beach Boys song!
It was a controversy at the time when it was put out as song - because it was the first time that a pop song actually talked about God....
Patterson Stark DC, FASLM
Aug 141 min read
Triggers, crashing plates and stubbed toes- the common path
I wanted to share this with all of you - as I think you get it too. We are all in this together🙏 My turn to share, yes everyone is...
Patterson Stark DC, FASLM
Jul 202 min read


Forget Your Dreams!
Hello there, I was out enjoying a beautiful day, getting some exercise and taking in nature. It really got me to thinking! Thinking...
Patterson Stark DC, FASLM
May 282 min read


From Crisis to Control, One Woman's Journey From Injury To Healing
Chaos to Control of Her Health and Vitality As a vibrant, active woman whose life took an unexpected minutes after receiving the mRNA...
Patterson Stark DC, FASLM
Feb 201 min read


Gene Technology Bill New Zealand and YOU
A Gene goes its own way once released - it is the way of Nature! Here is my submission on this important - never to be repeated topic and...
Patterson Stark DC, FASLM
Feb 102 min read


Cancer and Microbes - Spilling the Beans
To all my Bugs - dinners on the way! Stimulated by a friend's deep dive into cancer and the biome, I put together the most recent...
Patterson Stark DC, FASLM
Feb 73 min read


The General Store A trip to the market in 1825!
In 1825, a mere blink of an eye on our human timeline, a typical general store carried a variety of goods. You’d find staple items like...
Patterson Stark DC, FASLM
Feb 42 min read


Exclusive Subscriber Meeting – February 5 at 5 PM - You Could Join Us and Change Your Life
With Great Health, Anything is possible - even at 19000 ft! This Wednesday, February 5, at 5 PM, we’re hosting our exclusive subscriber...
Patterson Stark DC, FASLM
Feb 31 min read


Conscious Holiday Eating - The Personal Gift!
Enjoy this entertaining look into the persona and the science of why we celebrate the way we do. It will make you think..... I can do...
Patterson Stark DC, FASLM
Dec 6, 20241 min read


Unexpected results with Lifestyle Medicine
Dr Stark shares some interesting case studies with Geoff MacDonald, plus how and why lifestyle medicine was pivotal in making them happen.
Patterson Stark DC, FASLM
Nov 29, 20241 min read


Lifestyle Medicine and the Stark Truth of How and Why it will Change Your Life
Geoff McDonald interviews Dr Stark in this powerful look into the new force in healthcare that cannot be stopped! The where, who, how,...
Patterson Stark DC, FASLM
Nov 8, 20241 min read


Unlocking Your Power of Lifestyle Rejuvenation: How Fasting Can Transform Your Health and Well-Being
Never before in our history as a species, where time seems to be the scarcest commodity, have we neglected the most fundamental aspect...
Patterson Stark DC, FASLM
Oct 7, 20244 min read


INDIA - I Was Not Expecting That!
Over the last 30 days, on the shortest of notice I found myself in India atop a Royal Enfield 411 Hymalayian Motor Cycle - to my delight...
Patterson Stark DC, FASLM
Oct 3, 20242 min read


The Keys To Long Life and Health
Over the last 80 days I have taken a deep dive into the molecular science of why we age and what lifestyle choices we can make that have...
Patterson Stark DC, FASLM
Aug 23, 20243 min read


Now we know what’s really eating you!
The Stark Protocol and Whole Foods Fasting Mimicking Diet: A Satirical Journey Through History Autophagy, the body's ancient and profound...
Patterson Stark DC, FASLM
Jul 15, 20243 min read


I am working on the Last Page of My New Book, Here is a Peek.
The Diet-Driven Downfall: A Last Take on Modern Eating Habits and Health Today we never seem to stop eating—an average of 15.5 to 18...
Patterson Stark DC, FASLM
Jun 25, 20243 min read


A NEW BEGINNING AT 72
Important Announcement June, 2024 To All Who Have Participated in The Stark Protocol – The Fasting Master Class Dear...
Patterson Stark DC, FASLM
Jun 19, 20242 min read


TODAY JUNE 11TH, 6 PM ZOOM GET TOGETHER FOR MASTER FASTERS'
LINK https://us02web.zoom.us/j/82016702473 BE THERE PLEASE - ITS FREE!
Patterson Stark DC, FASLM
Jun 11, 20241 min read