Search


YOUR TIME ON EARTH
Feeling Out of Sorts? It's Not About You - Your Biology Is In The WRONG Century!
Patterson Stark DC, FASLM
Jul 271 min read


You Cannot Heal Yourself If You Don't Know This!
In this interview with Geoff McDonald, he digs deep into my past and uncovers some uncomfortable but hilarious truths.
Patterson Stark DC, FASLM
Jul 111 min read


Protein 101 How and Why High Protein Accelerates Aging and Disease
A most important topic and this information will add life to your years and years to your life! It has to mine BTW. The link between biological aging and birthday candels is scientifically sound. The slower you age the less risk you have of dying from any cause. Why wait for a wonder drug when the most significant influence you can have on your "happy and healthy" survival has already been discovered - enjoy this podcast and please come back with questions! Enjoy this Podcas
Patterson Stark DC, FASLM
Jul 31 min read


Quantum Immune Balancing
In this one page you have the overarching idea of all of cancer therapy. Namely turn on the immune system, damage the cancer and make it more visible to therapy. As you will learn the greatest support to your cancer fight is you and your lifestyle. It aids the bodies three-hundred thousand year old hardware in doing what it does best. Protecting you and your cells, tissues and organs. The Quantum conversation now goes many levels deeper to understand the "profundity" of y
Patterson Stark DC, FASLM
Jun 261 min read


Reverse Biological Aging - A STARK Protocol
Every Step You Take In This Life Has Meaning Aging is the definition of risk for chronic degenerative disease. The more slowly we age the better our chances of living a vibrant, healthy and long life. Learn how to slow your aging process - in this short synopsis from a lecture given by Dr Patterson Stark in June of 2026 at the Fo Gaung Shen Buddhist Temple in Christchurch New Zealand STARK concepts: Narrated Slides, About 11 minutes to change your world view. Want Audio Only
Patterson Stark DC, FASLM
Jun 261 min read


The Surprising Link Between Coffee, Chocolate, and Longevity at the Fo Guang Yuan Gallery with Dr Patterson Stark, DC, FASLM
Coffee and chocolate are two of the world’s most beloved treats. Beyond their rich flavors and comforting aromas, recent studies suggest they may also play a role in promoting a longer, healthier life. This intriguing connection was explored in a free public lecture at the Fo Guang Yuan Art Gallery on June 13th 2026 to an audience of close to 100. Held during the Coffee and Chocolate Festival at the Temple this was a must do topic! This blog post offers a detailed review of
Patterson Stark DC, FASLM
May 193 min read


Aunt Phyllis at 100: Embracing Life's Wisdom and Resilience Through the Years, a story worth repeating:
A month ago, I spent an hour on the phone with my Aunt Phyllis, who recently celebrated her 100th birthday. Our conversation reminded me that living a long life is not just about the number of years but about the quality of presence we bring to each day. At 100, Phyllis embodies resilience, wisdom, and a deep appreciation for life’s complexities as she shares an apartment with her daughter. Her story offers valuable lessons on aging with grace, maintaining independence, and
Patterson Stark DC, FASLM
Dec 10, 20253 min read


Nov 17-21st FIVE DAY WF-FMD
Seasons are changing and its a great time to set the body up for resilience, lightness, and vitality. See the prices and plans for details. IF YOU HAVE EVER FASTED - WATER OR OTHERWISE, YOU WILL NEED THE NEW DETAILS GOING FORWARD WITH THE STARK PROTOCOL TO GET THE MOST OUT OF LIVE ....S A F E L Y WHOLE FOODS IN THE RIGHT AMOUNTS HELP YOU STAY YOUNG - HELP YOU HEAL! 5 DAYS OF ONLINE CLASSES FOR ABOUT 45 MINUTES EACH DAY SIGN UP AND EFT DIRECT AND YOU GET AN ADDITIONAL $10 OFF
Patterson Stark DC, FASLM
Nov 9, 20251 min read
God only knows – the Beach Boys song!
It was a controversy at the time when it was put out as song - because it was the first time that a pop song actually talked about God....
Patterson Stark DC, FASLM
Aug 14, 20251 min read
Triggers, crashing plates and stubbed toes- the common path
I wanted to share this with all of you - as I think you get it too. We are all in this together🙏 My turn to share, yes everyone is...
Patterson Stark DC, FASLM
Jul 20, 20252 min read


Forget Your Dreams!
Hello there, I was out enjoying a beautiful day, getting some exercise and taking in nature. It really got me to thinking! Thinking...
Patterson Stark DC, FASLM
May 28, 20252 min read


From Crisis to Control, One Woman's Journey From Injury To Healing
Chaos to Control of Her Health and Vitality As a vibrant, active woman whose life took an unexpected minutes after receiving the mRNA...
Patterson Stark DC, FASLM
Feb 20, 20251 min read


Gene Technology Bill New Zealand and YOU
A Gene goes its own way once released - it is the way of Nature! Here is my submission on this important - never to be repeated topic and...
Patterson Stark DC, FASLM
Feb 10, 20252 min read


Cancer and Microbes - Spilling the Beans
To all my Bugs - dinners on the way! Stimulated by a friend's deep dive into cancer and the biome, I put together the most recent...
Patterson Stark DC, FASLM
Feb 7, 20253 min read


The General Store A trip to the market in 1825!
In 1825, a mere blink of an eye on our human timeline, a typical general store carried a variety of goods. You’d find staple items like...
Patterson Stark DC, FASLM
Feb 4, 20252 min read


Exclusive Subscriber Meeting – February 5 at 5 PM - You Could Join Us and Change Your Life
With Great Health, Anything is possible - even at 19000 ft! This Wednesday, February 5, at 5 PM, we’re hosting our exclusive subscriber...
Patterson Stark DC, FASLM
Feb 3, 20251 min read


Conscious Holiday Eating - The Personal Gift!
Enjoy this entertaining look into the persona and the science of why we celebrate the way we do. It will make you think..... I can do...
Patterson Stark DC, FASLM
Dec 6, 20241 min read


Unexpected results with Lifestyle Medicine
Dr Stark shares some interesting case studies with Geoff MacDonald, plus how and why lifestyle medicine was pivotal in making them happen.
Patterson Stark DC, FASLM
Nov 29, 20241 min read


