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Patterson Stark DC, FASLM
3 days ago2 min read
Gene Technology Bill New Zealand and YOU
A Gene goes its own way once released - it is the way of Nature! Here is my submission on this important - never to be repeated topic and...
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Patterson Stark DC, FASLM
6 days ago3 min read
Cancer and Microbes - Spilling the Beans
To all my Bugs - dinners on the way! Stimulated by a friend's deep dive into cancer and the biome, I put together the most recent...
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Patterson Stark DC, FASLM
Feb 42 min read
The General Store A trip to the market in 1825!
In 1825, a mere blink of an eye on our human timeline, a typical general store carried a variety of goods. You’d find staple items like...
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Patterson Stark DC, FASLM
Feb 31 min read
Exclusive Subscriber Meeting – February 5 at 5 PM - You Could Join Us and Change Your Life
With Great Health, Anything is possible - even at 19000 ft! This Wednesday, February 5, at 5 PM, we’re hosting our exclusive subscriber...
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Patterson Stark DC, FASLM
Dec 6, 20241 min read
Conscious Holiday Eating - The Personal Gift!
Enjoy this entertaining look into the persona and the science of why we celebrate the way we do. It will make you think..... I can do...
87 views0 comments


Patterson Stark DC, FASLM
Nov 29, 20241 min read
Unexpected results with Lifestyle Medicine
Dr Stark shares some interesting case studies with Geoff MacDonald, plus how and why lifestyle medicine was pivotal in making them happen.
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Patterson Stark DC, FASLM
Nov 22, 20240 min read
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Patterson Stark DC, FASLM
Nov 10, 20240 min read
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Patterson Stark DC, FASLM
Nov 8, 20241 min read
Lifestyle Medicine and the Stark Truth of How and Why it will Change Your Life
Geoff McDonald interviews Dr Stark in this powerful look into the new force in healthcare that cannot be stopped! The where, who, how,...
26 views0 comments


Patterson Stark DC, FASLM
Oct 7, 20244 min read
Unlocking Your Power of Lifestyle Rejuvenation: How Fasting Can Transform Your Health and Well-Being
Never before in our history as a species, where time seems to be the scarcest commodity, have we neglected the most fundamental aspect...
75 views0 comments


Patterson Stark DC, FASLM
Oct 3, 20242 min read
INDIA - I Was Not Expecting That!
Over the last 30 days, on the shortest of notice I found myself in India atop a Royal Enfield 411 Hymalayian Motor Cycle - to my delight...
142 views0 comments


Patterson Stark DC, FASLM
Aug 23, 20243 min read
The Keys To Long Life and Health
Over the last 80 days I have taken a deep dive into the molecular science of why we age and what lifestyle choices we can make that have...
128 views0 comments

Patterson Stark DC, FASLM
Jul 15, 20243 min read
Now we know what’s really eating you!
The Stark Protocol and Whole Foods Fasting Mimicking Diet: A Satirical Journey Through History Autophagy, the body's ancient and profound...
63 views0 comments


Patterson Stark DC, FASLM
Jun 25, 20243 min read
I am working on the Last Page of My New Book, Here is a Peek.
The Diet-Driven Downfall: A Last Take on Modern Eating Habits and Health Today we never seem to stop eating—an average of 15.5 to 18...
103 views1 comment


Patterson Stark DC, FASLM
Jun 19, 20242 min read
A NEW BEGINNING AT 72
Important Announcement June, 2024 To All Who Have Participated in The Stark Protocol – The Fasting Master Class Dear...
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Patterson Stark DC, FASLM
Jun 11, 20241 min read
TODAY JUNE 11TH, 6 PM ZOOM GET TOGETHER FOR MASTER FASTERS'
LINK https://us02web.zoom.us/j/82016702473 BE THERE PLEASE - ITS FREE!
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Patterson Stark DC, FASLM
Jun 7, 20241 min read
"Unleash Your Inner Fast with the Masters of Legend at Our Free Zoom Gathering This Tuesday, March 11th!"
Paste this link at 6pm New Zealand Time on Tuesday 11TH OF JUNE (8 minutes with the back story of the evolution of the Whole Foods...
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Patterson Stark DC, FASLM
Apr 8, 20241 min read
Tom shares insights from The Lifestyle Immersion and Whole Foods Fasting Mimicking Diet
At 77 years old, it sure looks like Tom has put the ageing gene into remission! Listen to his heartfelt explanation of his experience -...
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Patterson Stark DC, FASLM
Mar 31, 20242 min read
"Is the Whole Foods Fasting Mimicking Diet the Key to Turning Down Aging Genes?"
In the last 50 years I've seen nothing as powerful as a Whole foods plant,-based, diet, and intermittent prolonged fasting on a quarterly...
39 views0 comments


Patterson Stark DC, FASLM
Feb 7, 20241 min read
You Time, Your Health, Your Friends
Never before in the history of our species has your health been in such a pivotal position of jeopardy or potential. Join us to learn and...
90 views0 comments