Hello there,  I was out enjoying a beautiful day, getting some exercise and taking in nature.  It really got me to thinking! Thinking...

Chaos to Control of Her Health and Vitality As a vibrant, active woman whose life took an unexpected minutes after receiving the mRNA...

A Gene goes its own way once released - it is the way of Nature! Here is my submission on this important - never to be repeated topic and...

To all my Bugs - dinners on the way! Stimulated by a friend's deep dive into cancer and the biome, I put together the most recent...

In 1825, a mere blink of an eye on our human timeline, a typical general store carried a variety of goods. You’d find staple items like...

With Great Health, Anything is possible - even at 19000 ft! This Wednesday, February 5, at 5 PM, we’re hosting our exclusive subscriber...

Enjoy this entertaining look into the persona and the science of why we celebrate the way we do. It will make you think..... I can do...

Dr Stark shares some interesting case studies with Geoff MacDonald, plus how and why lifestyle medicine was pivotal in making them happen.

Geoff McDonald interviews Dr Stark in this powerful look into the new force in healthcare that cannot be stopped! The where, who, how,...

Never before in our history as a species, where time seems to be the scarcest commodity, have we neglected the most fundamental aspect...

Over the last 30 days, on the shortest of notice I found myself in India atop a Royal Enfield 411 Hymalayian Motor Cycle - to my delight...

Over the last 80 days I have taken a deep dive into the molecular science of why we age and what lifestyle choices we can make that have...

The Stark Protocol and Whole Foods Fasting Mimicking Diet: A Satirical Journey Through History Autophagy, the body's ancient and profound...

The Diet-Driven Downfall: A Last Take on Modern Eating Habits and Health   Today we never seem to stop eating—an average of 15.5 to 18...

Important Announcement                June, 2024 To All Who Have Participated in The Stark Protocol – The Fasting Master Class Dear...

LINK https://us02web.zoom.us/j/82016702473 BE THERE PLEASE - ITS FREE!

Paste this link at 6pm New Zealand Time on Tuesday 11TH OF JUNE (8 minutes with the back story of the evolution of the Whole Foods...

At 77 years old, it sure looks like Tom has put the ageing gene into remission!