Announcing A New Book!
Updated: 1 day ago
As you may know I have published a FREE book and it’s available on this website www.starkhealth.com Just go to Bennie and the Jets, The Next 25 and get your digital copy - just like that.
What is new and in time for this coming holiday season it the paperback version of Bennie and the Jets. It is NOW available for the "Aging Mountain Biker," or other cyclist in your family on Amazon. It's all confirmed everything clicks and ships as it should So if you just have to have one in your hot little hands - now you can.

With a different cover from the free digital version, you can tell I am excited!
All credit to Amazon as the proof shows beautiful colours and typography across the entire 38 pages. Canterbury and the Port Hills in all their splendour, and our tribe doing what they do never looked so good. Not to be missed.
Additionally, inside the humour - there is the science. The references for you are outstanding, as I have also created The Starkhealth Lifestyle Medicine Reference Library with only the most robust of references to lead you deeper into the truth about your ultimate control over your decay... sorry but its another truth. You see, in the age of influencers - most have been mis-lead about the science, chronic disease, and its prevention, reversal and cure. In my fifty years as a student and doctor, and lifelong student - even many of my peers get confused.
While It looks like the perfect coffee table addition, it can be a gateway for those who want a direct path to a healthier and potentially longer life. And of course it can revolve around biking in all its passionate glory.
Enjoy and share with your friends and loved ones in either format with my best wishes.
In Great Health,
Patterson

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