NEXT 3 Day Guided Water  
Whole Foods Fasting Mimicking Diet Master Class

19 - 25 May 2022 

It will change your life for the better!

Dr Patterson  Stark will be hosting Master Classes online in the coming months on How to Stop, Recover and Prevent Chronic Diseases using  a medically guided water fast or the whole food - fasting mimicking diet as the quickest ways to change your health for the better! 
Lifestyle Medicine support behaviour change for health - Cancer, Heart Disease, Obesity, Digestive problems, Diabetes, Auto immune Disorders, Fatigue and  Pain Syndromes can be dramatically helped with Lifestyle Medicines focus on the cause of dis-ease.

Realise you get more information and motivation with a shared medical appointment online - plus its often humerous and supportive.  This makes all the difference and over the last 2.5 years we have a 100% success rate with people completing the master class!


A break form eating or a change in habits  - 4 Times Per Year  could be the The Best Medicine Ever!
A Most Powerful Epigenetic Stimulus 

Sustained low calories or water only fasting is one of  the most important gateway tools to personal health and its so easy.  With this six-session Master Class (plus the introduction), you will learn all about safely complete either the water fast or the Whole food - fasting mimicking diet. 


A summary of what you will learn:

  • How to correctly start and end a water fast

  • How to heal your gut and biome

  • How it "re-boots" your immune system

  • When not to fast - you will be screened beforehand for your safety

  • You will gain greater confidence and understanding of your personal relationship with food 

  • How foods heal your gut and entire body and what the best foods are


Medically guided for your safety, it's actually  fun in the supportive educational environment.

More questions?  Just give us a call and we will be happy to help. 

In Great Health,