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"Unleash Your Inner Fast with the Masters of Legend at Our Free Zoom Gathering This Tuesday, March 11th!"
Paste this link at 6pm New Zealand Time on Tuesday 11TH OF JUNE (8 minutes with the back story of the evolution of the Whole Foods...
Patterson Stark DC, FASLM
Jun 7, 20241 min read


Tom shares insights from The Lifestyle Immersion and Whole Foods Fasting Mimicking Diet
At 77 years old, it sure looks like Tom has put the ageing gene into remission!
Patterson Stark DC, FASLM
Apr 8, 20241 min read


"Is the Whole Foods Fasting Mimicking Diet the Key to Turning Down Aging Genes?"
In the last 50 years I've seen nothing as powerful as a Whole foods plant,-based, diet, and intermittent prolonged fasting on a quarterly...
Patterson Stark DC, FASLM
Mar 31, 20242 min read


You Time, Your Health, Your Friends
Never before in the history of our species has your health been in such a pivotal position of jeopardy or potential. Join us to learn and...
Patterson Stark DC, FASLM
Feb 7, 20241 min read


We have found some more space for The Kaikoura Retreat March 6-12th! Join us
Check our link to find out more:
Patterson Stark DC, FASLM
Jan 29, 20241 min read


In Beautiful Kaikoura - The Whole Foods Fasting Mimicking Diet & Lifestyle Rejuvenation Intensive
MASTER CLASS INTENSIVE RETREAT - A FEW SPACES LEFT
Patterson Stark DC, FASLM
Dec 17, 20232 min read


How to Help Others Change Their Lifestyle for the Better
Be The Change You Want to See in The World Motivating people to change their lifestyle in a positive way can be achieved through various...
Patterson Stark DC, FASLM
Jul 9, 20233 min read


"Revitalize Your Health: Medically Supervised Fast with Dr. Stark - Safe, Effective, & Rejuvenating
Unlock the transformative power of fasting under the expert guidance of Dr. Stark. Experience the numerous benefits of a carefully...
Patterson Stark DC, FASLM
Jul 7, 20231 min read


The Stark Protocol - Confidence in your health - what's it worth?
Just as this Vendor in Cambodia displays an audacious confidence in his 100cc motorcycle ability to carry what a Ford F150 would normally...
Patterson Stark DC, FASLM
May 26, 20231 min read


Fasting and Improved Athletic Performance
Stark is ass over eyebrows at 70! Athletic performance comes from your environmental exposure to stress. The stress of doing something...
Patterson Stark DC, FASLM
May 2, 20233 min read


Fasting and Cancer
An overview of how medically supervised fasting may aid in the prevention, treatment, and remission of cancer.
Patterson Stark DC, FASLM
May 1, 20231 min read


Inflammation; The Mother of All
If you knew what caused 99% of all chronic diseases had one thing in common, wouldn't you want to focus on stopping it from every...
Patterson Stark DC, FASLM
Apr 27, 20231 min read
Heart Disease and Fasting
Learn how to stop, reverse and prevent the number one killer! Our Master Classes help individuals learn how to radically change their...
Patterson Stark DC, FASLM
Apr 27, 20231 min read


The Stark Protocol - More Options
After thousands of fasts and GOING INTO OUR FIFTH year, we have a better idea of what people need. Here is our new pricing allows...
Patterson Stark DC, FASLM
Apr 26, 20231 min read


The Way to Change Your Health Forever
The Stark Protocol does two basic things:
Patterson Stark DC, FASLM
Apr 11, 20231 min read


The Stark Protocol works on all 100'000 Kilometers of your Vascular System!
Will this protocol stop you from having a stroke or heart attack caused by high blood pressure?
Patterson Stark DC, FASLM
Feb 16, 20232 min read


The Journey - See You at the Summit
WILL I REALLY LOSE WEIGHT? YES! You can expect to lose 3-6 kilos (5-12 pounds) during the process and if you continue on a WFPBD, having...
Patterson Stark DC, FASLM
Feb 5, 20231 min read


A New Years Resolution Every Day?
Why do we - for the most part, make resolve on New Years - to raise the bar? Could it be a longing to do better, or a regret of what we...
Patterson Stark DC, FASLM
Jan 5, 20231 min read


With Passion - Time Stands Still
Everyday in nature we come closer to stopping time - in a relative sense. Nature is where passion comes naturally. Walking in fall...
Patterson Stark DC, FASLM
Dec 15, 20221 min read


A Habit Worthy of the New Year
My Grandparents Albert and Elizabeth, kept their shape throughout their lives - usually ate off salad plates and never drank anything...
Patterson Stark DC, FASLM
Dec 2, 20221 min read