One of the Best Explanations of Food Addiction, Fat Accumulation, and Disease Generation

Updated: Aug 11, 2020

In this short 5 minute video using cereal versus oats example, you will understand why you gain weight is so easy, and why the whole foods plant-based diet is so effective at reversing the beginning of almost all of our deadliest diseases.


LINK:https://nutritionfacts.org/video/which-is-a-better-breakfast-cereal-or-oatmeal/










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