What Happens to your Gut When You Stop Eating for 3 Days?

You burn all the sugar in your liver and muscles after one day. not spent on your digestion.


Your digestive track after just 2-3 days starts to shrink (atrophy)


The protective layer (mucin) loses 2/3rds of its thickness.


Your liver and kidneys start to shrink after 3 days.


You burn all the sugar in your liver and muslces after one day.


You burn protein after 24 hours for energy, tearing down muscle


You burn fat after 24-48 hours for energy (to spare muscle) - you can do this for weeks with guidance.


Starting back on food correctly will determine if you damage your GI tract or have a super immune response which heals and stimulates like never before.


Join our 3-day water fast, and 3-day reboot diet and learn everything necessary to be healthier. "Better Health in 3 Days!" https://www.starkhealth.com/fasting






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