Gain a comprehensive understanding of the new science of Water Fasting as told by Dr Stark. Hundreds have sucessfully followed the 3 day water fasts or the Whole Food - Fasting Mimicking Diet. Learn the science behind, time respected feed, intermittant fasting, prolonged fasting, compaired to the new - "whole foods-fasting mimicking diet". This is a most popular topic, and a tool for to navigate these uncertain times. Learn how multiple fasts per year slows aging and boost immunity!
3-days To Better Health
This little booklet is a Master Class on the evidence based science of a 3-day water fast and the 5 Day Whole Foods Fasting-Mimicking-Diet is an essential for anyone who wants the short, direct and Stark information from one of the Clinical authorities in the field.