Great day to be a doctor!

This lovely patient has been under my care since 2007. Today she had the best ever laboratory tests and physical examination and all of that time and she is biologically younger than when she started. It’s been a journey for the both of us but I can only say it’s adding decades of high-quality, vitaty to her life 💪🏻👌

What made the differences you might ask? More I adherence to a plant based diet, regular exercise and a good nights sleep 💤

Anyone can do this🙏